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Showing posts with the label Mental health

This is what a school lockdown feels like

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I was substituting for a very responsible young teacher. She was one of the first, after my four months with New Haven Schools, to clearly write sub instructions both for full and partial lockdown. I had insisted weeks ago that the District should train subs on lockdown and other emergency protocol. I had been told by the outgoing superintendent Iline Tracey, via e-mail, to check with each school upon arrival. The Director of Emergency Operations Rick Fontana had sent me an emergency guide. I do appreciate all of this, but none of it is enough. When the principal came onto the P.A. yesterday, I was winding down with a group of fourth graders. They were lining up at the door for their teacher to pick them up. I tried not to have any reaction when I heard we were in partial lockdown, but perhaps my expression belied me. A little one looked up at me and said, "One time when we had one there was a coyote outside." The other teacher whispered back to me and answered my question...

Mental health challenges during the Covid crisis

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The American Foundation for Suicide Prevention in New York has issued a very helpful statement addressing the mental health challenges we all face during this health crisis. They state: "Right now, many of us are worried about COVID-19 or Coronavirus . We may feel helpless about what will happen or what we can do. When things feel uncertain or when we don’t generally feel safe, it’s normal to feel stressed. Stress can be a normal reaction, but sometimes it can also take a toll on our mental health. We don’t always know it’s happening. You might feel more on edge than usual, angry, helpless or sad. You might notice that you are more frustrated with others or want to completely avoid any reminders of what is happening. For those of us who already struggle with our mental wellness, we might feel more depressed or less motivated to carry out our daily activities. It’s important to note that we are not helpless in light of current news events. We can always choose our respon...